Prayer Walking

Social distancing doesn’t mean being stuck in the house. Go outdoors, exercise, encounter God in Creation, and as you walk along the quiet streets pray for your neighbours.

Through the centuries many have sought to draw close to God by saying a simple prayer, ‘Lord Jesus Christ, Son of God, have mercy on me a sinner’. Repeated over and again, not in a spirit of heaping up empty words, but persisting, taking the teaching seriously, ‘pray without ceasing’, this is about turning the heart towards God. The ‘Jesus Prayer’ can be very powerful. It reminds us where we stand. Jesus is Lord.

Or, as you walk, you might want to think of Peter’s prayer, having stepped onto the waters, towards Jesus, but feeling himself sinking, ‘Lord, save me!’ Or, walking past your neighbours’ houses, and greeting them with a friendly wave and a smile, you could make that personal prayer a shared one, as inwardly you pray, ‘Lord, save us!’

Walking and being conscious of God’s presence in the familiar neighbourhood where we live helps us to remember that our whole life is a pilgrimage. By grace we are part of God’s chosen people. God is always with us. The Welsh priest and poet, R. S. Thomas, reflected on this, in a poem written after encountering God in a flash of beauty on a cloudy Snowdonian hillside. Ask God to reveal himself to you in ways that take you by surprise.


‘The Bright Field’

I have seen the sun break through

to illuminate a small field

for a while, and gone my way

and forgotten it. But that was the pearl

of great price, the one field that had

treasure in it. I realize now

that I must give all that I have

to possess it. Life is not hurrying


on to a receding future, nor hankering after

an imagined past. It is the turning

aside like Moses to the miracle

of the lit bush, to a brightness

that seemed as transitory as your youth

once, but is the eternity that awaits you.


R. S. Thomas (1913-2000)